Healthy Sweet Fire Chicken

• 2 chicken breasts
• 1 red bell pepper
• 1 onion
• 1 (20 ounce) can pineapple, diced
• 2 tablespoons cornstarch
• salt
• pepper
• 1 teaspoon chili paste
• garlic salt
• 1 tablespoon olive oil
• 2 tablespoons water

1. Dice chicken breasts, red bell pepper, and onion in bite-size pieces.
2. Place chicken into separate bowl. Add 2 tablespoon water, 1 tablespoon cornstarch, 1 teaspoon chili paste (can use more or less depending on desired spiciness), salt, pepper, and garlic salt, and mix.
3. Cook chicken in 1 tablespoon olive oil at medium heat for 5 minute.
4. Dump in pineapple juice from can (without pineapples). Add 1 tablespoon of cornstarch to thicken the juice.
5. Simmer for 5 minute.
6. Add in onion and bell pepper.
7. Cover and simmer until vegetables cooked to your liking. Add salt and pepper to taste.
8. Dump in pineapple, and let simmer for 3 minute.
9. Serve over rice.

chicken breasts, red bell pepper, onion, pineapple, cornstarch, salt, pepper, chili paste, garlic, olive oil, water

Taken from www.food.com/recipe/healthy-sweet-fire-chicken-489245 (may not work)