Sherry-Yaki Chicken Stir-Fry
- 6 chicken breasts
- 3/4 cup reduced-sodium chicken broth
- 1 tablespoon cornstarch
- 2 tablespoons low sodium soy sauce
- 2 tablespoons dry sherry
- 2 tablespoons teriyaki sauce
- 1/8 teaspoon crushed red pepper flakes
- 1 onion, sliced
- 3 cups broccoli, chopped
- 1/2 carrot, shredded
- 1 garlic clove, minced
- 1/2 teaspoon gingerroot, grated fresh
- 1 -2 teaspoon cooking oil
- 1/2 cup water chestnut, sliced
- Thinly slice chicken across the grain into bite-size strips.
- Meanwhile, for sauce, stir together chicken broth, cornstarch, soy sauce, teriyaki, dry sherry, and red pepper. Set aside.
- Spray a wok or large skillet with nonstick spray coating. Add onion, broccoli, carrot, garlic, and ginger and stir-fry for 3 minutes or until vegetables are crisp-tender. Remove vegetable mixture from wok.
- Add oil to hot wok. Add chicken and stir-fry for 2 to 3 minutes or until done. Push chicken from center of wok. Stir sauce and add to the center of wok. Cook and stir until thickened and bubbly.
- Return vegetables to wok. Add water chestnuts and stir all ingredients together to coat with sauce. Cook and stir for 1 to 2 minutes more or until heated through.
chicken breasts, chicken broth, cornstarch, soy sauce, sherry, teriyaki sauce, red pepper, onion, broccoli, carrot, garlic, gingerroot, cooking oil, water chestnut
Taken from www.food.com/recipe/sherry-yaki-chicken-stir-fry-329063 (may not work)