Chili Con Carne

  1. 1.
  2. Pat the meat dry with a paper towel and season with salt and pepper.
  3. Heat 2 tablespoons oil in a large Dutch oven over medium-high heat.
  4. Add the meat, in batches, and cook, turning, until well browned, about 3 minutes per batch, adding more oil to the pan as needed.
  5. Transfer the meat to a bowl and reserve.
  6. 2.
  7. Add the onion to the pot and cook over medium heat until golden and tender, scraping up the browned bits with a wooden spoon from the bottom of the pan, about 10 minutes.
  8. Add the garlic and cook, stirring for 2 minutes more.
  9. Stir in 1/4 cup chili powder, cumin, and oregano and cook for 2 minutes.
  10. Add the crushed tomatoes and 2 cups broth.
  11. Add the meat and any accumulated juices back to the pot.
  12. Bring to a gentle simmer.
  13. Season chili with salt and pepper, cover, and cook 30 minutes.
  14. 3.
  15. In a food processor or blender, puree half the beans with remaining 1/2 cup broth.
  16. Add both the whole and pureed beans to the chili.
  17. Let simmer, uncovered, until the meat is tender, about 1 hour more, stirring occasionally to prevent sticking.
  18. Stir in the remaining 1 tablespoon chili powder and season with salt and pepper, as needed.
  19. Serve chili over rice with condiments as desired.
  20. Calories: 687
  21. Total Fat: 35 grams
  22. Saturated Fat: 8 grams
  23. Total Carbohydrate: 33 grams
  24. Protein: 66 grams
  25. Sodium: 795 milligrams
  26. Cholesterol: 167 milligrams
  27. Fiber: 11 grams

beef chuck, kosher salt, vegetable oil, spanish onion, garlic, chili powder, ground cumin, oregano, tomatoes, chicken broth, pinto beans, white rice

Taken from www.foodnetwork.com/recipes/food-network-kitchens/chili-con-carne-recipe4.html (may not work)

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