Heart Smart Bisquick Pizza Bake

• 2/3 cup Bisquick Heart Smart mix
• 2 egg whites
• 2 tablespoons water
• 1 teaspoon garlic salt, divided
• 1 bell pepper, seeded and diced
• 1/2 small onion, diced
• 1/4 lb mushroom, sliced
• 1 lb skinless chicken breast, cooked and diced
• 1 (15 ounce) can diced tomatoes, well-drained
• 1/2 teaspoon italian seasoning
• 1/4 teaspoon red pepper flakes
• 1/2 cup shredded mozzarella cheese
• 1/4 cup shredded parmesan cheese

1. Preheat oven to 400u0b0F.
2. Mix together Bisquick mix, egg whites, water, and half of the garlic salt. Spread the batter into a sprayed 8"x8" pan or casserole dish.
3. Cook bell pepper, onion and mushrooms in a pan over medium heat, stirring frequently, until onion is tender.
4. Stir in chicken, tomatoes, seasoning, red pepper flakes and rest of garlic salt, and heat until hot.
5. Spoon chicken and vegetable mixture over the batter in pan, then sprinkle with mozzarella and parmesan.
6. Bake 20-25 minutes, or until golden brown.

bisquick heart smart mix, egg whites, water, garlic salt, bell pepper, onion, mushroom, chicken, tomatoes, italian seasoning, red pepper, mozzarella cheese, parmesan cheese

Taken from www.food.com/recipe/heart-smart-bisquick-pizza-bake-487481 (may not work)