Ultra-Rich Tofu Brownies with 1/3 the Calories!
- 100 grams Cake flour
- 30 grams Cocoa powder
- 1 tsp Baking powder
- 100 grams Tofu
- 50 ml Soy milk
- 50 grams Sugar (or use Lakanto sweetener to make it healtheir )
- 2 tbsp Honey
- 1 tbsp Vegetable oil (or olive oil)
- 950 kcal for the entire amount; about 95 kcal per piece if cut into 10 If made with the above ingredients -
- 370 kcal For a piece of a regular brownie -
- 763 kcal for the entire amount; about 76 kcal per piece if cut into 10 If using Lakanto instead of sugar -
- Mix the ingredients together well (Mash the tofu completely.)
- Add the ingredients while sifting them.
- Mix with a spatula until the batter is thick and sticky.
- Preheat the oven to 360F/180C.
- Bake for 35 to 40 minutes (check and adjust the time).
- If a bamboo skewer stuck in comes out clean, it's done!
- Note: I made it even healthier by using Lakanto artificial sweetener.
- (It subtracted about 187 kcal.)
- Give it a try!
- I made it again at the request of my mother.
- I added Cointreau and walnuts to make it more fragrant.
- Here, I added chocolate chips, raisins and yuzu peel, and coated the top with dark and white chocolate!
- This version is rather high in calories, but it's so delicious.
- I like to make it as a special treat for Valentine's Day.
flour, cocoa, baking powder, milk, sugar, honey, vegetable oil, if
Taken from cookpad.com/us/recipes/169689-ultra-rich-tofu-brownies-with-13-the-calories (may not work)