Nutty Party Crunch
- 2 cups air-popped or low-fat microwave popcorn
- 2 cups mini spelt pretzels or other whole-grain pretzels
- 1 1/2 cups whole-grain, lattice-woven cereal squares (or six-sided shapes)
- 1 cup puffed Kamut or puffed wheat cereal
- 1/2 cup slivered almonds
- 1/4 cup pure maple syrup
- 2 tsp. toasted sesame oil
- 1 1/2 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 2 Tbs. sesame seeds
- 1/4 cup dried goji berries
- 1/4 cup dried cranberries
- Preheat oven to 350F.
- Coat baking sheet with cooking spray.
- Toss together popcorn, pretzels, lattice cereal, puffed cereal, almonds, maple syrup, sesame oil, chili powder, garlic powder, and salt in large bowl.
- Spread mixture in single layer on prepared baking sheet, and sprinkle with sesame seeds.
- Bake 35 minutes, or until toasted, stirring often.
- Cool.
- Transfer to serving bowl; stir in goji berries and cranberries.
popcorn, pretzels, wholegrain, puffed, almonds, maple syrup, sesame oil, chili powder, garlic powder, salt, sesame seeds, dried goji berries, cranberries
Taken from www.vegetariantimes.com/recipe/nutty-party-crunch/ (may not work)