Smoked Tofu Farfalle Casserole
- 4 tsp. olive oil
- 1 small yellow bell pepper, chopped (about 1 cup)
- 1 1/2 cups frozen baby peas
- 3 cloves garlic, minced (about 1 Tbs.)
- 2 1/2 tsp. minced fresh thyme
- 8 oz. farfalle pasta (bows)
- 1 3/4 cups low-fat milk
- 3 Tbs. all-purpose flour
- 3 oz. sharp Cheddar cheese, grated (about 3/4 cup)
- 6 oz. smoked tofu, diced
- 3 Tbs. Italian-seasoned breadcrumbs
- Preheat oven to 425F.
- Heat 1 tsp.
- oil in 6-qt.
- Dutch oven over medium heat.
- Add bell pepper, and cook, stirring often, 3 minutes.
- Stir in frozen peas, garlic and thyme, and cook, stirring often, 2 minutes more.
- Transfer to bowl and set aside.
- Wipe out Dutch oven; fill with water, and bring to a boil.
- Add pasta, and cook about 4 minutes, or until just al dente.
- Drain and transfer to clean bowl.
- Drizzle with 2 tsp.
- olive oil, and toss to coat.
- Return Dutch oven to stove.
- Heat 1 1/2 cups milk in Dutch oven over medium heat until almost simmering.
- Whisk together remaining 1/4 cup milk with flour in small bowl, then whisk into hot milk.
- Cook over medium-low heat, whisking constantly, 2 minutes, or until sauce thickens and bubbles.
- Remove from heat, and stir in cheese.
- Season to taste with salt and pepper.
- Add pasta, bell pepper mixture and tofu, and stir to combine.
- Mix breadcrumbs with remaining 1 tsp.
- oil in small bowl; sprinkle over casserole.
- Bake uncovered, 20 minutes, or until golden.
- Serve hot.
olive oil, yellow bell pepper, frozen baby peas, garlic, thyme, farfalle pasta, lowfat milk, flour, cheddar cheese, italianseasoned breadcrumbs
Taken from www.vegetariantimes.com/recipe/smoked-tofu-farfalle-casserole/ (may not work)