Tofu Hijiki Saute
- 1 1/2 cups short-grain brown rice
- 1/2 cup dried hijiki seaweed (1/2 ounce)
- 1 cake firm tofu (about 16 ounces)
- 3 cups carrot matchsticks
- 2 medium onions
- 2 tablespoons dark sesame oil
- 2 tablespoons soy sauce
- 2 tablespoons toasted sesame seeds
- In a covered saucepan, bring the rice and 2 1/2 cups of water to a boil.
- Reduce the heat and simmer covered until the rice is tender and the water absorbed, 35 to 40 minutes.
- While the rice cooks, make the saute.
- Place the hijiki in a small bowl, add warm water to cover by about an inch, and set aside for 15 minutes.
- Slice the tofu into bite-sized pieces or strips.
- Cut the onions into thin slices (2 to 3 cups).
- In a large skillet or wok, heat a tablespoon of the sesame oil.
- Add the tofu and saute on medium heat, stirring frequently, for several minutes, until browned.
- Remove the tofu and set aside.
- Add the remaining tablespoon of sesame oil to the pan and saute the onions and carrots until the onions are golden and the carrots are tender, 4 to 5 minutes.
- Add the drained hijiki, the reserved tofu, and the soy sauce, and cook long enough to heat thoroughly.
- Stir in the toasted sesame seeds.
- Serve on the rice.
- Dried hijiki seaweed is often sold in bulk in natural foods stores, and in many supermarkets it can be found in cellophane packets in the produce section.
- Check the produce aisle for bags of matchstick-cut carrots.
shortgrain brown rice, hijiki, cake firm, carrot, onions, dark sesame oil, soy sauce, sesame seeds
Taken from www.epicurious.com/recipes/food/views/tofu-hijiki-saute-377081 (may not work)