Shannon and Mark's Mondo Mango Smoothie

• 1 medium very ripe mango, peeled,chopped
• 1 -2 very ripe banana, peeled and sliced or broken into chunks (one with brown spots all over it)
• 14 cup crushed pineapple with juice
• 2 cups nonfat vanilla soymilk (I used Westsoy Brand)

1. Prepare fruit and freeze in ziptop baggie until frozen solid.
2. Defrost fruit slightly in microwave.
3. Put fruit in blender and cover with the soy milk.
4. Slice through frozen fruit with a knife to help the blender out.
5. Blend, stoppping to slice through fruit if neccesary.
6. Blend until smooth.
7. Pour into 2 pretty parfait glasses and serve.

very ripe mango, banana, pineapple, nonfat vanilla soymilk

Taken from www.food.com/recipe/shannon-and-marks-mondo-mango-smoothie-26753 (may not work)