Ww 6 Point Chicken Pot Pie / Pies
- 1 cup reduced-fat baking mix (ie. Bisquick)
- 14 cup nonfat milk
- 1 teaspoon poultry seasoning
- 2 cups vegetable alfredo sauce (see #rz.4738)
- 1 cup cooked asparagus, cut into bite size pieces
- 1 cup chopped cooked skinless chicken breast (about 4 oz)
- 12 teaspoon crumbled dried sage
- Preheat the oven to 425F.
- Spray four (6 oz) ramekins or custard cups with nonstick spray.
- To prepare the topping: combine the baking mix, milk, and 1/2 tsp poultry seasoning in a medium bowl.
- Stir until a soft dough forms.
- Divide into 4 sections and roll each into a ball.
- Turn out onto a lightly floured surface and roll each ball into a round about the same size as the ramekin.
- Combine vegetable alfredo sauce, asparagus, chicken, sage, and remaining 1/2 tsp poultry seasoning in a small saucepan.
- Cook over med-high heat, stirring gently, until the sauce is smooth and bubbling 5-8 minutes.
- Spoon into the prepared ramekins.
- Top with the rolled biscuit dough.
- (If making the traditional crust, press dough along the edges of the ramekin to seal.
- Pierce the top with a fork to vent.
- ).
- Bake until pies are lightly browned and filling is bubbly, 10-15 minute.
- 6 points per pot pie.
baking mix, nonfat milk, poultry seasoning, vegetable alfredo sauce, chicken, sage
Taken from www.food.com/recipe/ww-6-point-chicken-pot-pie-pies-121761 (may not work)