Sloppy Joes (Lightened Up)

• 1 14 lbs extra lean ground turkey breast
• nonstick cooking spray
• 1 garlic clove, minced
• 1 large onion, chopped (about 1 1/2-2 cups)
• 2 12 tablespoons chili powder
• 2 12 tablespoons ketchup
• 15 ounces tomato sauce
• 1 tablespoon brown sugar
• 8 hamburger buns (the small, plain ones, not the large BBQ buns)
• olive oil flavored cooking spray
• 2 teaspoons granulated garlic
• 14 cup grated parmesan cheese

1. Crumble ground turkey into a large, deep skillet coated with nonstick spray and heated over medium-low heat.
2. Cook and stir until turkey is cooked through, breaking up into smaller chunks with spoon while stirring (about 5-10 minutes).
3. Drain.
4. Add garlic and cook until just turning white, about 1 minute.
5. Add onion and cook, stirring often, until tender, about 3-5 minutes.
6. Add chili powder and stir into turkey mixture.
7. Add ketchup, tomato sauce, and brown sugar, stirring to combine.
8. Bring to a simmer and reduce heat to low.
9. Simmer until thickened as desired,about 5-10 minutes.
10. Taste and correct seasonings.
11. Meanwhile, place oven rack for broiling.
12. Split buns and set on a baking sheet.
13. Spray each half bun with a spritz or two of olive oil spray, to lightly coat the whole surface.
14. Sprinkle each with a dash or two of garlic powder, and top each half bun with 1/2 tablespoon parmesan.
15. Broil until golden brown, about 2-3 minutes.
16. To assemble, top each bottom half bun with 1/8 of the sauce, then place top half of bun over sauce and serve right away.

extra lean ground turkey, nonstick cooking spray, garlic, onion, chili powder, ketchup, tomato sauce, brown sugar, buns, olive oil, garlic, parmesan cheese

Taken from www.food.com/recipe/sloppy-joes-lightened-up-384029 (may not work)