Spinach With Rice

• vegetable oil cooking spray
• 1 cup cooked rice (I prefer brown rice)
• 1 (9 ounce) package fresh spinach
• 1 carrot, grated
• 1 garlic clove, minced
• 14 cup zesty Italian dressing, calourie wise (or dressing or your choice)
• 12 teaspoon salt
• 12 teaspoon fresh ground pepper

1. Generously spray a wok or non stick deep frypan with veggie spray.
2. Heat to medium.
3. Add cooked rice and grated carrot into wok and mix; add minced garlic; stir fry to heat through, about 2 or 3 minutes.
4. Add spinach; sprinkle with salt and pepper.
5. Turn over with a spatula several times to mix the spinach evenly with the rice mixture, heat and turn until the spinach is starting to wilt, about 3 minutes.
6. Pour the Italian dressing evenly over and turn several times to mix.
7. Cook about 3 minutes or until the spinach is well wilted and the dressing is heated through.
8. Serve immediately.

vegetable oil cooking spray, rice, fresh spinach, carrot, garlic, italian dressing, salt, ground pepper

Taken from www.food.com/recipe/spinach-with-rice-163035 (may not work)