Easy Arab Casserole

• 1 kg meat, with bones i like lamb shanks (any)
• 2 teaspoons baharat, spice
• salt
• 12 teaspoon pepper
• 2 tablespoons tomato paste
• 4 carrots, sliced julienne
• 12 cup chickpeas, soaked overnight (note I usually do a lot and then freeze them)
• water
• 1 whole garlic, peeled and whole
• 1 -2 hot green chili pepper
• 12 teaspoon sugar (optional)
• 3 -4 tablespoons olive oil

1. Put all into casserole and cover with water and boil then simmer for about 1/2 to 2 hours until sauce is lovely and thick.
2. great with crusty french bread.

meat, baharat, salt, pepper, tomato paste, carrots, chickpeas, water, garlic, green chili pepper, sugar

Taken from www.food.com/recipe/easy-arab-casserole-168381 (may not work)