Hamburger Casserole

• 1 lb lean ground beef
• salt and pepper
• 1 onion, chopped
• 1 (10 1/2 ounce) can low fat reduced-sodium cream of mushroom soup
• 1 cup fat free sour cream
• 1 (15 ounce) can whole kernel corn, drained
• 1 12 cups macaroni noodles, uncooked (I use no-yolk medium noodles)

1. Fry meat in skillet.
2. Drain and rinse thoroughly.
3. Return meat to skillet, sprinkle with salt and pepper.
4. Add onion and one tablespoon water.
5. Cover and cook until onions are transparent (less than five minutes).
6. Cook noodles according to directions on the box.
7. Add soup, sour cream, corn and noodles to meat mixture.
8. Stir and serve.
9. Serve with a dark green salad and French bread.
10. Try varying the noodles.

lean ground beef, salt, onion, cream of mushroom soup, sour cream, whole kernel corn, macaroni noodles

Taken from www.food.com/recipe/hamburger-casserole-59307 (may not work)