Hearty Minestra with Fennel
- 8 cups Minestra Base (page 73)
- 1 teaspoon salt, or more to taste
- 2 pounds or more fresh fennel, chopped in 1/4-inch pieces, both bulb and tender stalks (about 4 cups)
- 2 tablespoons minced fresh fennel fronds, for garnishing
- Heat the broth to a boil, stir in the salt and chopped fennel, and return to a steady gentle boil.
- Cook covered for 15 to 20 minutes, until the fennel is tender.
- If you want, cook uncovered for a thicker consistency.
- Stir in the fennel fronds just before serving in warm bowls, with freshly grated cheese, extra-virgin olive oil, and other garnishes (see page 60).
- Wild fennel is best for this soup.
- I recall foraging in the spring for wild fennel for my grandmother.
- Pick only the tender center shoots, she would instruct me.
- I knew the light-green feathery fronds were the ones she wanted, and on my way home would lightly chew them and suck out their sweet licorice center.
- Fresh fennel is now available year-round.
- Buy the whole bulb with stalks; look for the freshest fronds and firm white bulbs without bruises.
- An untrimmed bulb with attached stalks weighing 1 1/4 to 1 1/2 pounds will yield about 2 cups of chopped fennel; a single 2-pound bulb will yield 3 to 4 cups chopped.
- Slice off the tough bottom of the bulb, as shown in the photos.
- Break off the thick outer layers of the bulb and the big hollow stalks attached to them.
- Slice off the remaining stems and fronds.
- Save the short, tender inner stalksthey are flavorful and fresh and add a bit of color to sauces, soups, and other dishes.
- Slice the trimmed fennel bulb lengthwise (through the root end and top).
- For long slivers to use in salads, lay the bulb half on the flat, cut side and slice thinly, lengthwise (separate the slivers if theyre joined at the core).
- For cubed or diced fennel, slice each bulb half in thin crosswise slices, and cut again to get cubes of any size (just as you would an onion).
- Be sure to chop up the tender inner stalks you saved.
- For a garnish, pick off the freshest and most delicate fronds from the stalks.
- Leave them long and lacy, or mince.
salt, fresh fennel, fresh fennel
Taken from www.epicurious.com/recipes/food/views/hearty-minestra-with-fennel-384419 (may not work)