Hamburger W/ Healthy Fries
- 1 hamburger patty
- 1 whole wheat hamburger bun
- 1 tomatoes, sliced
- 1 onion, sliced & grilled
- 1 head lettuce
- 1 small potato (1 3/4- inch to 2 1/2-inch diameter)
- 1 teaspoon herb seasoning mix
- Healthy Fries:.
- Preheat oven to 450 degrees F.
- Coat a baking sheet with cooking spray; set aside.
- Scrub, but do not peel potato.
- Slice in half, lengthwise, then slice each half into strips and place on baking sheet.
- Coat potatoes lightly with cooking spray and sprinkle with any herbal seasoning.
- Bake for 30-35 minutes or until golden.
- Hamburger:.
- Thinly slice onion.
- Grill or cook in skillet hamburger patty.
- Saute onions until tranparent.
- Toast hamburger buns.
patty, whole wheat hamburger, tomatoes, onion, head lettuce, potato, herb seasoning mix
Taken from www.food.com/recipe/hamburger-w-healthy-fries-282121 (may not work)