Dad's Summertime Vegetable Salad

• 24 ounces low fat cottage cheese (large curd)
• 4 tablespoons low-fat sour cream (*)
• 2 medium cucumbers (seeded, large dice) or 1 large cucumber (seeded, large dice)
• 3 green onions, small dice (white and green parts)
• 2 beefsteak tomatoes, seeded, large dice
• 12 red pepper, seeded, large dice
• 12 yellow pepper, seeded, large dice
• 12 orange bell pepper, seeded, large dice
• 4 red radishes, medium to large size, thinly sliced
• 1 carrot, large, scrubbed and shredded
• 10 pitted black olives, large, halved
• 1 cup frozen peas, defrosted
• 12 red onion, small dice
• 2 teaspoons garlic powder
• 14 teaspoon sea salt
• fresh ground pepper (to taste)
• fresh parsley, chopped

1. *may add more for lighter consistency.
2. * can use plain yogurt but taste will be different.
3. Combine everything but parsley, gently, in large bowl.
4. Chill 1/2 hours.
5. Serve with topping of parsley.

cottage cheese, lowfat sour cream, cucumbers, green onions, beefsteak tomatoes, red pepper, yellow pepper, orange bell pepper, red radishes, carrot, black olives, frozen peas, red onion, garlic, salt, fresh ground pepper, fresh parsley

Taken from www.food.com/recipe/dads-summertime-vegetable-salad-115655 (may not work)