Crunchy Seed & Nut Bars

  1. Cover cutting board with sheet of parchment or waxed paper; spray with cooking spray.
  2. Bring water and sugar to boil in large saucepan on high heat, stirring occasionally.
  3. Cook 10 min.
  4. or until mixture turns dark amber color.
  5. (Do not stir.)
  6. Use moistened pastry brush to brush down any sugar crystals from inside of pan.
  7. Remove saucepan from heat.
  8. Immediately add remaining ingredients; mix well.
  9. Pour immediately onto prepared cutting board.
  10. Spread into 10x8-inch rectangle, then use rolling pin to roll into even thickness.
  11. Cut into 24 bars; cool completely.

water, sugar, peanuts, pecans, pumpkin seeds, cranberries, whole grain amaranth, butter

Taken from www.kraftrecipes.com/recipes/crunchy-seed-nut-bars-169172.aspx (may not work)

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