Border Benedicts Recipe
- 1 whole wheat english muffin
- 2 large farm fresh eggs
- 2-3 c raw fresh spinach
- 4 tbs fresh salsa
- 2 tbs fresh avocado
- garlic powder and salt to taste
- Place eggs in skillet over medium heat and cood according to preference (suggestion: over-easy).
- Steam spinach for approxmately 5 minutes, or until thoroughly wilted.
- Drain excess water.
- Toast english muffing according to preference.
- Mix avocado in small bowl with garlic powder and salt according to taste.
- Spread avocado onto halves of toasted english muffin.
- Place one egg on each muffin half.
- Place steamed spinach onto each muffin half.
- Spoon salsa onto each muffin half.
- Pair with a small fruit salad or a huge helping of veggies.
- Enjoy!
- (Approximate calories: 225 per serving)
whole wheat english, eggs, fresh spinach, fresh salsa, avocado, garlic
Taken from cookeatshare.com/recipes/border-benedicts-44795 (may not work)