Sweet-and-Spicy BBQ Pineapple Chicken

  1. Using a sharp knife, chop chicken breasts into pieces (1 pound makes about 20 pieces).
  2. Set aside.
  3. In a medium bowl, whisk together BBQ sauce and the yogurt until all is combined.
  4. Add chicken into the mixture to marinate.
  5. Cover the bowl with plastic wrap and let it sit in the fridge for at least two hours or preferably overnight.
  6. When ready to cook, preheat a large skillet over medium-high heat and drizzle it with olive oil or cooking spray.
  7. Remove chicken from marinade and place it into the skillet.
  8. Cook pieces for about 5-8 minutes, then flip to cook other side for another 3-5 minutes.
  9. Once fully cooked, remove from skillet.
  10. Serve immediately over quinoa, rice, or veggies with pasta.

chicken breasts, bbq sauce, pineapple yogurt, olive oil

Taken from tastykitchen.com/recipes/main-courses/sweet-and-spicy-bbq-pineapple-chicken/ (may not work)

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