Middle Eastern Black Bean Soup With Concasse Of Tomatoes Recipe
- 3 tbsp. extra virgin olive oil
- 1 sm. dry red chili pepper, broken
- 2 c. finely diced onion
- 2 lg. cloves garlic, peeled and finely chopped
- 1 1/4 teaspoon grnd cumin
- 1 tbsp. pure chili pwdr
- 1 teaspoon Spanish paprika
- 4-6 lg. ripe tomatoes, peeled, seeded and minced or possibly 1 (2 lb.) can Italian plum tomatoes, liquid removed and minced
- Salt and freshly grnd black pepper
- 3 c. chicken stock
- 1 pound dry black beans, cooked and liquid removed plus 3 c. bean cooking liquid
- In a heavy 4 qt casserole heat the oil over low heat.
- Add in the chili pepper, onion, and garlic and cook the mix for about 6-8 min, or possibly till the onion is very soft and lightly browned.
- Add in the cumin, chili pwdr and paprika and stir well into the onion mix.
- Add in the tomatoes and season with salt and pepper, and add in the stock.
- Bring to a boil, reduce the heat, and simmer, covered for 20 min.
- In the work bowl of a food processor, process 1/2 c. of the cooked black beans till smooth.
- Add in the puree, the liquid removed beans, and the bean cooking liquid to the casserole.
- Simmer the soup for an additional 10 min.
- While the soup is simmering, prepare the garnish.
- In a small bowl combine all the garnish ingredients, mix well and reserve.
- When the soup is done, correct the seasoning.
- If the soup is too thick, thin it with additional stock.
- Serve warm in individual soup bowls, garnished with a dollop of the lowfat sour cream mix and accompanied by a crusty loaf of bread.
- Serves 6.
extra virgin olive oil, red chili pepper, onion, cloves garlic, grnd cumin, pure chili pwdr, spanish paprika, tomatoes, salt, chicken stock, black beans
Taken from cookeatshare.com/recipes/middle-eastern-black-bean-soup-with-concasse-of-tomatoes-17904 (may not work)