Sweet and Sour Chicken and Rice

• 1 (2 1/2-3 lb) chicken, cut up
• 1 cup long-grain rice
• 2 cups chicken broth
• 1 (8 ounce) can crushed pineapple
• 14 cup packed brown sugar (light or dark)
• 1 tablespoon cornstarch
• 2 tablespoons fresh lemon juice
• 1 tablespoon Dijon mustard
• 2 tablespoons soy sauce

1. Preheat oven to 350.
2. Coat a 2-quart casserole with cooking spray.
3. Wash the chicken, pat it dry.
4. Put the rice in the casserole; pour the broth over the rice and top with the chicken pieces.
5. Mix the pineapple and juice, brown sugar, cornstarch, lemon juice, mustard, and soy sauce in a medium bowl; pour over the chicken.
6. Cover and bake for 1 1/2 to 2 hours, or until the chicken is cooked through.

chicken, longgrain rice, chicken broth, pineapple, brown sugar, cornstarch, lemon juice, mustard, soy sauce

Taken from www.food.com/recipe/sweet-and-sour-chicken-and-rice-402993 (may not work)