Abs Diet okay on the Oj Smoothie

• 1 scoop low-fat orange sherbet
• 12 cup cantaloupe
• 12 cup low-fat ricotta cheese
• 12 cup low-fat milk
• 12 cup orange juice
• 1 tablespoon vanilla whey protein powder
• 3 ice cubes

1. add all ingrediants to blender and blend until smooth.

orange sherbet, cantaloupe, lowfat ricotta cheese, lowfat milk, orange juice, vanilla whey protein powder, cubes

Taken from www.food.com/recipe/abs-diet-okay-on-the-oj-smoothie-275050 (may not work)