Sake-Soy Fish with Pineapple

  1. Preheat the oven to 450F.
  2. Wipe the inside and lid of a cast-iron Dutch oven with sesame oil.
  3. Rinse the rice in a strainer under cold water until the water runs clear.
  4. Tip the rice into the pot, add the liquid, and stir to make an even layer.
  5. Add the fish.
  6. In a small bowl, combine the soy sauce, sake, sugar, and sambal oelek.
  7. Stir until the sugar dissolves.
  8. Spread over the fish.
  9. Sprinkle with scallions and cover with the pineapple.
  10. Follow with the bell peppers and then the peas.
  11. Cover and bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
  12. Serve immediately.
  13. Calories: 701
  14. Protein: 30g
  15. Carbohydrates: 116g
  16. Fat: 8g
  17. Cholesterol: 18mg
  18. Sodium: 1232mg
  19. Fiber: 16g

sesame oil, rice, broth, fish, soy sauce, sake, sugar, sambal oelek, scallions, fresh pineapple, red bell pepper, orange bell pepper, frozen green peas

Taken from www.epicurious.com/recipes/food/views/sake-soy-fish-with-pineapple-378780 (may not work)

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