Edamame and Butternut Squash Succotash
- 1 small butternut squash
- (1 pound), peeled, halved lengthwise, seeded, and cut into 1/2-inch pieces (about 3 cups)
- 2 ounces green beans, sliced on the bias into 1-inch pieces
- 2 teaspoons extra-virgin olive oil
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1/2 cup homemade or reduced-sodium store-bought chicken or vegetable broth
- 1 cup fresh or frozen corn kernels
- 1 cup fresh or frozen shelled edamame
- 1 teaspoon coarsely chopped fresh thyme
- Coarse salt and freshly ground pepper
- 1 tablespoon coarsely chopped fresh flat-leaf parsley
- Fill a pot with 2 inches of water.
- Set a steamer basket (or colander) in pot; bring water to a boil.
- Place squash in basket and steam just until tender when pierced with the tip of a sharp knife, about 7 minutes.
- Transfer to a plate.
- Add green beans to basket; steam until crisp-tender, about 3 minutes.
- Transfer to plate.
- In a large skillet, heat oil over medium.
- Add onion and garlic; cook, stirring occasionally, until soft and lightly golden, about 3 minutes.
- Add broth, and bring to a simmer.
- Add corn and edamame; cook, stirring occasionally, until brightly colored and crisp-tender, about 3 minutes.
- Add thyme, along with steamed squash and green beans; cook until heated through, about 3 minutes, stirring to combine.
- Add 1 teaspoon salt (or to taste), and season with pepper; stir to combine.
- Sprinkle with parsley, and serve.
- (Per Serving)
- Calories: 104
- Saturated Fat: .3g
- Unsaturated Fat: 1.7g
- Cholesterol: 0mg
- Carbohydrates: 17.6g
- Protein: 4.4g
- Sodium: 336mg
- Fiber: 3.7g
butternut squash, green beans, extravirgin olive oil, onion, garlic, chicken, corn, edamame, thyme, salt, parsley
Taken from www.epicurious.com/recipes/food/views/edamame-and-butternut-squash-succotash-394189 (may not work)