No-Sugar Added Cantaloupe Pickles
- 6 lbs cantaloupe, cut into one-inch cubes (about 3 medium under-ripe cantaloupe)
- 1 teaspoon crushed red pepper flakes
- 2 cinnamon sticks (one inch a piece)
- 2 teaspoons ground cloves
- 1 teaspoon ground ginger
- 4 12 cups cider vinegar (5%)
- 2 cups water
- 3 cups Splenda sugar substitute
- Day One:.
- 1.
- Wash cantaloupe and cut into halves; remove seeds.
- Cut into 1 inch slices and peel.
- Cut strips of flesh into 1 inch cubes.
- Weigh out 6 pounds of pieces and place in large glass bowl.
- 2.
- Place red pepper flakes, cinnamon sticks, cloves and ginger in a spice bag and tie the ends firmly.
- Combine vinegar and water in a 4-quart stockpot.
- Bring to a boil, then turn heat off.
- Add spice bag to the vinegar-water mixture, and let steep for 5 minutes, stirring occasionally.
- 3.
- Pour hot vinegar solution and spice bag over melon pieces in the bowl.
- Cover with a food-grade plastic lid or wrap and let stand overnight in the refrigerator (about 18 hours).
- Day Two.
- 4.
- Wash and rinse pint canning jars; keep hot until ready to use.
- Prepare lids according to manufacturer's directions.
- 5.
- Carefully pour off vinegar solution into a large 8 to 10 quart saucepan and bring to a boil.
- Add Splenda; stir to dissolve.
- Add cantaloupe and bring back to a boil.
- Lower heat to simmer until cantaloupe pieces turn translucent; about 1 to 1-1/4 hours.
- 6.
- Remove cantaloupe pieces into a medium-sized stockpot, cover and set aside.
- Bring remaining liquid to a boil and boil an additional 5 minutes.
- Return cantaloupe to the liquid syrup, and bring back to a boil.
- 7.
- With a slotted spoon, fill hot cantaloupe pieces into clean, hot pint jars, leaving 1- inch headspace.
- Cover with boiling hot syrup, leaving 1/2-inch headspace.
- Remove air bubbles and adjust headspace if needed.
- Wipe rims of jars with a dampened clean paper towel; apply two-piece metal canning lids.
- 8.
- Process in a boiling water canner.
- Pint jars 15 minutes (for elevations 0-1,000 feet) or 20 minutes (for elevations 1,001-6,000 feet).
- Let cool, undisturbed, 12-24 hours and check for seals.
cantaloupe, red pepper, cinnamon, ground cloves, ground ginger, cider vinegar, water, splenda sugar substitute
Taken from www.food.com/recipe/no-sugar-added-cantaloupe-pickles-433090 (may not work)