Strawberry Flax Smoothie

• 1 cup fresh strawberries or 1 cup frozen sliced strawberry, defrosted
• 12 cup nonfat light vanilla yogurt
• 12 cup skim milk
• 3 tablespoons ground flax seeds
• 12 teaspoon ground cinnamon

1. Place all ingredients in blender and blend on high speed until smooth.
2. Pour into glass with straw and enjoy!
3. Consume immediately.

fresh strawberries, nonfat light vanilla yogurt, milk, ground flax seeds, ground cinnamon

Taken from www.food.com/recipe/strawberry-flax-smoothie-503237 (may not work)