Banana Pecan Cornmeal Pancakes Recipe
- 1 med Ripe banana
- 1/2 c. All-purpose flour plus
- 1 Tbsp. All-purpose flour
- 1 Tbsp. Baking pwdr
- 1 Tbsp. Sugar
- 1/2 tsp Salt
- 1/3 c. Yellow cornmeal
- 3/4 c. Lowfat milk
- 1 lrg Egg
- 1/3 c. Pecans toasted lightly, and minced Vegetable oil for brushing griddle Pure maple syrup heated
- Chop banana and in a blender blend with all other pancake ingredients except pecans and oil.
- Transfer batter to a bowl and stir in pecans.
- Heat a griddle over moderate heat till warm sufficient to make a drop of water scatter over surface and brush with oil.
- Working in batches, drop scant 1/4-c. measures of batter onto griddle to create pancakes about 4 inches in diameter and cook till bubbles appear on surface and undersides are golden, about 1 minute.
- Flip pancakes with a metal spatula and cook till other sides are golden and pancakes are cooked through, about 1 minute.
- Serve pancakes with syrup.
- This recipe yields 10 pancakes.
banana, allpurpose, allpurpose, baking pwdr, sugar, salt, yellow cornmeal, milk, egg, pecans
Taken from cookeatshare.com/recipes/banana-pecan-cornmeal-pancakes-77439 (may not work)