Couscous with Spicy Chick Pea Stew
- 3 cups couscous
- 1/4 cup olive oil
- 2 each onions chopped
- 3 each carrots medium, sliced
- 2 teaspoons cinnamon ground
- 2 teaspoons cumin ground
- 2 teaspoons coriander ground
- 1/2 cup corn
- 1/2 pound zucchini diced
- 113 cups chickpeas (garbanzo beans) dried, cooked, or 2 cn chick peas, drained
- 1 quart water
- 1/4 cup tomato paste
- 2 1/2 cups water warm
- 1 teaspoon black pepper freshly ground, or to taste
- Spread Couscous out on a large deep plate and pour.
- Then rub the couscous lightly with you fingers to serperate the grains.
- Set the plate aside.
- Heat half the oil in a large saucepan, add the onion and carrots and saute gently for 10 minutes.
- Stir in the spices and cook for a further 2 to 3 minutes, stirring.
- Stir in the corn, zucchini and chick peas.
- Then add the water and tomato paste.
- Bring to a boil, then turn the heat down so that the chick pea stew simmers.
- By now the couscous will have absorbed the water.
- Put It into a metal sieve, metal colander or steamer saucepan, breaking it up a bit with your fingers again as you do so.
- Put the steamer, colander and sieve over the vegetable stew, cover with a lid or plate and cook gently Season to taste with pepper.
- Stir the remaining olive oil into the couscous, the put the couscous on a large, warmed serving dish, garnish with the coriander and serve immediately.
- Serve with a green salad.
couscous, olive oil, onions, carrots, cinnamon ground, cumin ground, coriander ground, corn, zucchini, chickpeas, water, tomato paste, water, black pepper
Taken from recipeland.com/recipe/v/couscous-spicy-chick-pea-stew-40640 (may not work)