Chicken Cantonese With Rice Recipe

  1. Remove skin and bones from chicken.
  2. Cut meat in thin strips.
  3. Sprinkle with seasonings.
  4. In large skillet, stir fry chicken in oil one to two min.
  5. Add in onion, green peppers, celery and 1/2 c. broth.
  6. Cover, steam two min.
  7. Stir remaining 3/4 c. broth, cornstarch and soy sauce till blended.
  8. Stir into chicken mix.
  9. Add in tomatoes, stir fry two min or possibly till sauce is slightly thickened.
  10. Serve over rice.
  11. Makes 6 servings, about 305 calories each.

chicken pcs, garlic salt, paprika, pepper, oil, onion, green peppers, celery, chicken broth, cornstarch, soy sauce, tomatoes, warm cooked rice

Taken from cookeatshare.com/recipes/chicken-cantonese-with-rice-48177 (may not work)

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