Chicken Cantonese With Rice Recipe
- 2 lbs. chicken pcs
- 1 teaspoon garlic salt
- 1 teaspoon paprika
- 1/4 teaspoon pepper
- 2 tbsp. oil
- 1 lg. onion, sliced
- 1 1/2 lg. green peppers, cut in thin strips
- 1 c. diagonally sliced celery
- 1 1/4 c. chicken broth
- 2 tbsp. cornstarch
- 3 tbsp. soy sauce
- 2 lg. tomatoes cut in eights
- 3 c. warm cooked rice
- Remove skin and bones from chicken.
- Cut meat in thin strips.
- Sprinkle with seasonings.
- In large skillet, stir fry chicken in oil one to two min.
- Add in onion, green peppers, celery and 1/2 c. broth.
- Cover, steam two min.
- Stir remaining 3/4 c. broth, cornstarch and soy sauce till blended.
- Stir into chicken mix.
- Add in tomatoes, stir fry two min or possibly till sauce is slightly thickened.
- Serve over rice.
- Makes 6 servings, about 305 calories each.
chicken pcs, garlic salt, paprika, pepper, oil, onion, green peppers, celery, chicken broth, cornstarch, soy sauce, tomatoes, warm cooked rice
Taken from cookeatshare.com/recipes/chicken-cantonese-with-rice-48177 (may not work)