Calamari Recipe

• 4 lb Whole squid Boiling salted water
• 1 Tbsp. Butter
• 1/2 c. Dairy lowfat sour cream
• 1/2 c. Water
• 1 Tbsp. Fresh lemon juice Salt & pepper
• 1 dsh Sugar

1. Clean squid.
2. Cook in boiling salted water till tender; drain.
3. Cut into squares; set aside.
4. Heat butter in skillet; stir in flour.
5. Combine lowfat sour cream & water; gradually add in to flour mix, stirring till smooth & thickened.
6. Add in squid, lemon juice, salt, pepper & sugar; heat to serve piping warm.

water, butter, sour cream, water, lemon juice salt, sugar

Taken from cookeatshare.com/recipes/calamari-97744 (may not work)