Lemon Chicken Burgers With Yogurt Dressing
- 12 cup chopped green onion
- 13 cup Italian seasoned breadcrumbs
- 1 tablespoon all purpose Greek seasoning, blend
- 12 teaspoon fresh coarse ground black pepper
- 2 large egg whites, lightly beaten
- 1 lb ground chicken
- 2 teaspoons grated lemon rind, divided
- 1 tablespoon olive oil
- 12 cup plain low-fat yogurt
- 1 12 teaspoons fresh oregano
- 4 (6 inch) pita bread, cut in half
- 2 cups shredded lettuce
- 12 cup diced tomato
- Combine onions, breadcrumbs, seasoning blend, pepper, egg whites and chicken.
- Add 1 tsp of lemon rind and mix.
- Divide mixture into 8 equal patties, approx 1/4 inch thick and oval in shape.
- Heat oil in a non-stick pan over medium-high heat.
- Cook patties 2 minutes per side or until browned.
- Cover, reduce heat to medium, and cook 4 minutes.
- Combine remaining lemon rind, yogurt and oregano stirring well.
- Serve patties in pita pockets with yogurt mixture or tzatziki, lettuce, and tomato.
green onion, italian seasoned breadcrumbs, blend, fresh coarse ground black pepper, egg whites, ground chicken, lemon rind, olive oil, yogurt, fresh oregano, pita bread, shredded lettuce, tomato
Taken from www.food.com/recipe/lemon-chicken-burgers-with-yogurt-dressing-140451 (may not work)