Breakfast Wild Rice and Mushroom Frittata
- 1 cup water
- 1/4 cup wild rice
- 1 pinch salt
- 3 large eggs or you can use 2 eggs and 1 egg white
- 1 1/4 tablespoons parsley leaves freshly chopped
- 1/4 teaspoon salt divided
- 1/4 teaspoon black pepper freshly ground, divided
- 18 teaspoon nutmeg ground
- 1 1/4 teaspoon vegetable oil or olive oil
- 3/4 cup onions chopped
- 1/2 teaspoon rosemary leaves dried
- 1/2 pound mushrooms any kind or mixed, sliced
- 13 cup parmesan, parmigiano-reggiano cheese, grated
- 2 slices prosciutto very thin, chopped, aabout 1 ounce
- For the wild rice:
- Put water, wild rice and salt in a small sauce pan, bring to a boil.
- (or you can steam the rice.)
- Cover and reduce heat to maintain a simmer and cook until rice is tender, bout 45 minutes.
- Drain, set aside.
- For the frittata:
- Once you cook the rice about 30 minutes, begin to eggs in a medium bowl, stir in chopped parsley, 18 teaspoon of the salt, 18 teaspoon of the black pepper and nutmeg.
- Place the rack in the upper third of the oven, preheat broiler.
- Meanwhile over medium heat, heat oil in a 8 or 8.5-inch ovenproof skillet.
- Add onion, remaining 18 teaspoon salt and pepper.
- Stir often, cook until the onions are softened, 3 to 4 minutes.
- Add rosemary, then mushrooms, stir often, cook until release liquid and the bottom of pan is dry, about 8 minutes.
- Then reduce heat to medium low, add the rice in and mix well.
- Pour the reserved egg mixture evenly over rice and vegetable mixture.
- Cook until set around the edges, 5 to 6 minutes.
- Sprinkle Parmesan and prosciutto on top.
- Put the skillet under broiler and broil until the eggs are set and the top is golden brown, 2 minutes.
- Cool slightly, then serve warm.
water, wild rice, salt, eggs, parsley, salt, black pepper, nutmeg ground, vegetable oil, onions, rosemary, mushrooms, parmesan, thin
Taken from recipeland.com/recipe/v/breakfast-wild-rice-mushroom-fr-50100 (may not work)