Three Sisters Squash
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 3 acorn or carnival squash
- 1 cup red onion, diced
- 2-3 serrano chiles, minced
- 3 cups cooked black beans
- 2 cups corn kernels
- 2 cups broccoli florets, diced
- 1 1/2 cups cooked wild or brown rice (optional)
- 1/2 cup fresh parsley, minced
- 1 teaspoon paprika
- Salt and pepper, to taste
- Preheat oven to 400 degrees.
- Put olive oil and minced garlic in a small bowl, set aside.
- Remove stem from squashes, and cut each in half, from top to bottom.
- Scoop out seeds and reserve for another use.
- Brush inside of each squash with the garlic oil, place flesh side up on a baking sheet and roast for about 35 minutes.
- While the squash is cooking, you can prepare the filling ingredients.
- About 10 minutes before the squash is done, heat a pan, add olive oil, and saute onion and chile for about 2 minutes, over medium-low heat.
- Add garlic, black beans, corn, broccoli and rice.
- Cook for 3-5 minutes, until corn is bright yellow and broccoli is bright green.
- Stir in parsley, paprika, salt and pepper and continue to cook for about a minute.
- Adjust seasonings if needed.
- Remove squash from oven, scoop corn and bean mixture into center.
- Serve right away.
garlic, olive oil, acorn, red onion, serrano chiles, black beans, corn kernels, broccoli florets, brown rice, fresh parsley, paprika, salt
Taken from cooking.nytimes.com/recipes/1016994 (may not work)