Kickin Chicken
- 8 whole Skinless, Boneless Chicken Breasts
- 1 cup Crushed Pineapple, Not Drained
- 1/2 cups KC Masterpiece Original Barbeque Sauce
- 1/2 cups Firmly Packed Light Brown Sugar
- 1 teaspoon McCormick Jamaican Jerk Seasoning
- 1/2 teaspoons Red Pepper Flakes
- Preheat oven to 375F.
- Place all chicken breasts in a 9x13 baking pan.
- In a medium bowl, mix all other ingredients well with a large spoon.
- Then pour it over the top of your chicken breasts.
- Take two forks, and start poking holes in each chicken breast, picking the breasts up to let the sauce ooze underneath it.
- Something happens to the chicken when the pineapple mixture seeps inside the holessomething really yummy.
- Then place the pan in the oven and bake approximately 35 minutes.
- Thats it!
- This chicken is kickin!
- Important: Please do NOT marinate the chicken in the pineapple/barbecue sauce.
- You should bake it right away otherwise, it does not have good results.
chicken breasts, pineapple, sauce, brown sugar, seasoning, red pepper
Taken from tastykitchen.com/recipes/main-courses/kickine28099-chicken/ (may not work)