Shrimp & Crabmeat Au Gratin Recipe
- 1 pound shrimp, shelled and deveined
- 9 ounce. pkg. frzn artichoke hearts
- 1/4 c. butter
- 1/2 pound sliced fresh mushrooms
- 2 tbsp. finely minced onion
- 1/4 c. flour
- 1/2 teaspoon pepper
- 1 tbsp. snipped fresh dill (optional)
- 3/ c. lowfat milk
- 8 ounce. grated sharp cheddar cheese
- 2/3 c. dry white wine
- 2 (7 1/2 ounce.) cans king crab meat
- 2 tbsp. seasoned Corn Flake crumbs
- 1/2 tbsp. butter
- Cook shrimp in salted boiling water to cover for 3 min.
- Drain.
- Cook artichoke hearts as label directs.
- Drain.
- Preheat oven to 375 degrees.
- Saute/fry mushrooms for 5 min in 2 Tbsp.
- warm butter in a skillet.
- In a sauce pan saute/fry onion 5 min in 2 Tbsp.
- butter.
- Stir in flour, pepper, dill - then stir in lowfat milk.
- Bring to boiling, stirring; remove from heat.
- Add in 1/2 of the cheese.
- Stir till it is melted.
- Stir in the wine.
- Drain crabmeat; remove cartilage; flake.
- In 2 qt casserole combine sauce, crabmeat, shrimp, artichokes, mushrooms and remainder of cheese.
- Mix lightly.
- Sprinkle with Corn Flakes; dot with butter.
- Bake 30 min till bubbly.
- Makes 6 servings.
shrimp, frzn artichoke, butter, mushrooms, onion, flour, pepper, dill, milk, cheddar cheese, white wine, king crab meat, flake crumbs, butter
Taken from cookeatshare.com/recipes/shrimp-crabmeat-au-gratin-52474 (may not work)