Bonus Recipe: Eggplant-Bottomed Pizza
- 2 (1/2-inch thick) eggplant slices (cut lengthwise from a long eggplant), patted dry
- 1/4 cup canned crushed tomatoes
- 1/2 teaspoon chopped garlic
- Dash Italian seasoning
- 2 tablespoons shredded part-skim mozzarella cheese
- 1/4 cup sliced mushrooms
- 2 tablespoons chopped bell pepper
- 2 tablespoons chopped onion
- 2 teaspoons reduced-fat Parmesan-style grated topping
- Preheat the oven to 375 degrees F.
- Spray a baking sheet with nonstick spray.
- Place eggplant slices on the baking sheet and cook until slightly soft, about 20 minutes.
- Meanwhile, in a small bowl, combine crushed tomatoes, garlic, and Italian seasoning.
- Mix well and set aside.
- Carefully remove the sheet from oven.
- Evenly spread the tomato mixture over the eggplant slices.
- Sprinkle with mozzarella cheese and evenly top with mushrooms, pepper, and onion.
- Bake in the oven until the cheese has melted and the toppings are hot, about 10 additional minutes.
- Sprinkle with the Parm-style topping and enjoy!
- PER SERVING (entire recipe, 2 pieces): 122 calories, 4g fat, 290mg sodium, 17g carbs, 5.5g fiber, 7g sugars, 7g protein
eggplant slices, tomatoes, garlic, italian seasoning, mozzarella cheese, mushrooms, bell pepper, onion, topping
Taken from www.foodnetwork.com/recipes/bonus-recipe-eggplant-bottomed-pizza-recipe.html (may not work)