Apricot-Almond Energy Bars
- 1 12 cups quick-cooking oats (not instant)
- 12 cup flour
- 12 cup of packed brown sugar
- 12 cup of chopped dried apricot
- 13 cup slivered almonds
- 14 cup golden raisin
- 1 egg
- 14 cup vegetable oil
- 14 cup corn syrup
- I have substituted in bran, wheat germ, ground flax and whole wheat flour.
- I used chopped dates instead of apricots.
- My husband's allergy has led me to use coconut, cashews or peanuts instead of almonds.
- Currants or cranberries can be used instead of raisins.
- Just as long as the recipe equals out mathematically, I have never had this recipe flop on me.
- Mix dry ingredients together.
- Mix wet ingredients together.
- Stir into oat mixture until evenly combined.
- Press firmly into 9" square pan.
- Bake at 350 deg for 20 minutes (or until browned).
- Let cool.
- Cut into bars.
- Store in tightly covered container or wrap individually with plastic.
- Easy to freeze.
oats, flour, brown sugar, apricot, almonds, golden raisin, egg, vegetable oil, corn syrup
Taken from www.food.com/recipe/apricot-almond-energy-bars-366191 (may not work)