Blueberry Sunrise Smoothie
- 1 egg, beaten
- 1 frozen banana, peeled and chunked
- 6 ounces plain low-fat yogurt
- 13 cup red seedless grapes, frozen and halved
- 13 cup blueberries, frozen
- 2 tablespoons frozen orange juice concentrate, thawed
- blueberries
- halved seedless grapes
- Lightly coat and small unheated nonstick skillet with cooking spray; heat over medium-low heat.
- Add egg.
- With a spatula, lift and fold the egg mixture until set.
- Transfer to a blender.
- Add banana, yogurt, grapes, blueberries, and orange juice concentrate.
- Cover and blend until smooth.
- Serve immediately.
- Garnish with berries and grapes.
egg, frozen banana, lowfat yogurt, red seedless grapes, blueberries, orange juice concentrate, blueberries, grapes
Taken from www.food.com/recipe/blueberry-sunrise-smoothie-459573 (may not work)