Fresh Muesli with Apple and Almonds
- 3/4 cup old-fashioned rolled oats (not instant)
- 1/4 cup sliced almonds
- 1/2 cup plain Greek-style yogurt (2 percent)
- 1/4 cup milk
- 1/2 apple, diced
- 2 to 4 tablespoons honey
- Preheat oven to 350F.
- Spread oats and almonds evenly on a rimmed baking sheet.
- Bake until almonds are golden brown, stirring occasionally, 7 to 8 minutes.
- Transfer to a plate, and let cool completely.
- (The cereal can be stored for up to 1 week in an airtight container.)
- In a small bowl, stir together 3/4 cup toasted oat mixture, the yogurt, and milk.
- Cover and refrigerate until oats are soft, about 1 hour, or up to overnight.
- To serve, spoon muesli into two bowls.
- Dividing evenly, top with apple and remaining toasted oat mixture; drizzle with honey.
- (Per Serving)
- Calories: 322g
- Saturated: 1.4g
- Unsaturated Fat: 5.4g
- Cholesterol: 5.6mg
- Carbohydrates: 49g
- Protein: 13.8g
- Sodium: 36.3mg
- Fiber: 5.3g
oldfashioned, almonds, yogurt, milk, apple, honey
Taken from www.epicurious.com/recipes/food/views/fresh-muesli-with-apple-and-almonds-394214 (may not work)