Spicy Herbed Halibut With Pineapple

  1. Preheat oven to 400u0b0F.
  2. In a small bowl combine basil, rosemary, oregano, red pepper flakes and anise seed; set aside.
  3. Drain pineapple, reserving 1/4 cup of the juice.
  4. Add pineapple chunks and remaining juice to a microwave-safe bowl.
  5. Stir in cornstarch and 1/4 teaspoon of reserved spice mixture; set aside.
  6. Stir in remaining spice mixture, garlic and olive oil into a 9-inch square baking dish with reserved 1/4 cup of pineapple juice.
  7. Layer halibut on top and baste with mixture in pan.
  8. Bake for 10 minutes, or until fish flakes easily.
  9. While fish bakes, microwave pineapple spiced pineapple chunks on HIGH for 4 minutes, or until sauce boils and thickens.
  10. Serve alongside or poured over halibut.

basil, rosemary, oregano, red pepper, anise seed, pineapple, cornstarch, olive oil, garlic

Taken from www.food.com/recipe/spicy-herbed-halibut-with-pineapple-120122 (may not work)

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