green Eggs Kid-Friendly & High in Iron
- 1 tablespoon cream or 1 tablespoon half-and-half
- 6 tablespoons water
- 1 tablespoon parmesan cheese
- sea salt
- pepper
- 1 12 cups mustard greens (cleaned and chopped. packaged)
- 4 eggs
- 12 tablespoon butter
- olive oil flavored cooking spray
- Combine cream, water, Parmesan, salt and pepper in blender (I like ours salty, so we use just over 1/4 t of sea salt and 1/8 t of pepper).
- Blend until smooth (small pieces of greens are fine).
- About 15-30 seconds.
- Add eggs and blend until mixed (about 15 seconds).
- Gently heat small frying pan.
- Add butter and olive oil spray to coat.
- Add egg mixture and cook gently over low-med heat, as you would cook scrambled eggs (more slowly = more fluffy and yummy!
- ).
cream, water, parmesan cheese, salt, pepper, mustard greens, eggs, butter, olive oil
Taken from www.food.com/recipe/green-eggs-kid-friendly-high-in-iron-367865 (may not work)