Tvp Burgers (Plain)

• 1 cup textured vegetable protein
• 78 cup boiling water
• 3 tablespoons vital wheat gluten
• spices, of your choice

1. Add water to TVP.
2. Let stand until water is absorbed.
3. When TVP is cool add the Vital Wheat Gluten.
4. Shape into 4 patties.
5. Fry.
6. 4 servings 1 point per serving.

boiling water, vital wheat gluten, your choice

Taken from www.food.com/recipe/tvp-burgers-plain-171046 (may not work)