Low Fat Tiny Spicy Chicken

• 3 lbs boneless skinless chicken breasts, cut in to bite size pieces
• 1 (16 ounce) box cornstarch
• 2 eggs, lightly beaten
• 1 -2 teaspoon onion salt
• 1 -2 teaspoon chili paste
• 1 12 cups sugar
• 34 cup ketchup
• 6 tablespoons brown sugar
• 3 tablespoons soy sauce
• 34 cup chicken broth
• 34 cup white vinegar
• 1 dash salt
• 1 teaspoon cooking spray

1. Place all cut up chicken into a pan and sprinkle with onion salt.
2. Let sit at least one hour.
3. Mix the eggs in a bowl and pour the box of cornstarch on a large plate.
4. The pieces get dipped in the egg and then the cornstarch.
5. Fry them in a Teflon pan over medium heat with some pan spray.
6. After frying them, place them in a casserole dish.
7. Mix all of the ingredients in the sauce in a sauce pan and heat until sugar dissolves only.
8. Pour this over the breaded chicken in the casserole dish.
9. Cook at 325F stirring every 15 minutes for 1 hour.

chicken breasts, cornstarch, eggs, onion salt, chili paste, sugar, ketchup, brown sugar, soy sauce, chicken broth, white vinegar, salt, cooking spray

Taken from www.food.com/recipe/low-fat-tiny-spicy-chicken-160160 (may not work)