Chicken Stir Fry
- 4 small boneless chicken breasts, sliced
- 1 bag of fresh stir fry vegetables (from the produce section)
- 12 red bell pepper, halved and thinly sliced
- 14 cup lower sodium soy sauce
- 18 cup cider vinegar
- 1 teaspoon minced garlic
- 1 teaspoon minced fresh ginger
- 12 teaspoon red pepper flakes
- 1 tablespoon canola oil
- rice or rice noodles, cooked
- Combine marinade ingredients.
- Pour into large ziploc bag.
- Place chicken in ziploc, seal and make sure chicken is coated by marinade.
- Place bag in a bowl and refrigerate for 3 to 4 hours.
- Heat oil over medium high heat in non-stick skillet.
- Add chicken and marinade, stirring and cooking until chicken is pink, about 3-4 minutes.
- Turn down heat if necessary so that all the marinade does not cook off.
- Add bag of veggies and bell pepper.
- Cook until vegetables soften slightly and chicken is no longer pink, about 4-5 minutes.
- Serve over rice or rice noodles.
- Be sure to spoon the pan juices over your plate!
chicken breasts, vegetables, red bell pepper, lower, cider vinegar, garlic, fresh ginger, red pepper, canola oil, rice
Taken from www.food.com/recipe/chicken-stir-fry-462358 (may not work)