Barley Salad With Pesto, Tomato And Zucchini Recipe
- 1 1/2 c. water
- 1 c. barley, uncooked
- 1 1/2 c. fresh parsley
- 1/2 c. fresh cilantro
- 2 Tbsp. pine nuts, toasted
- 1/4 c. fat-free Parmesan cheese
- 2 Tbsp. water
- 1 Tbsp. lemon juice
- 1 Tbsp. extra virgin olive oil
- 3/4 tsp salt
- 1/8 tsp black pepper
- 1 1/2 c. zucchini, diced
- 1 1/2 c. plum tomato, whole, diced
- 1/2 c. red onion, diced
- Bring 1 1/2 c. water to a boil in a medium saucepan.
- Add in barley; cover, reduce heat, and simmer 13 min.
- Remove from heat; let stand, covered 5 min.
- Combine parsley and cilantro in a food processor; process till chopped.
- Add in pine nuts; process till chopped.
- Add in cheese and next 5 ingredients; process till well-blended.
- Spoon the barley into a bowl.
- Stir in the pesto, zucchini, tomato and onion.
water, barley, fresh parsley, fresh cilantro, pine nuts, parmesan cheese, water, lemon juice, extra virgin olive oil, salt, black pepper, zucchini, tomato, red onion
Taken from cookeatshare.com/recipes/barley-salad-with-pesto-tomato-and-zucchini-79056 (may not work)