Island Mango Tilapia
- 1 jalapeno chile, chopped,to taste (use what you like)
- 3 teaspoons minced garlic
- 2 large shallots, peeled
- 2 cups chopped peeled mangoes
- 1/3 cup cider vinegar or 1/3 cup balsamic vinegar
- 1/4 cup fresh orange juice
- 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
- 2 teaspoons olive oil
- 1/4 teaspoon salt
- 4 (6 ounce) tilapia fillets
- vegetable oil cooking spray
- Combine chile pepper, garlic and shallots in a food processor, and process until minced.
- Add the mango, vinegar, orange juice, thyme, salt and olive oil; process until smooth.
- Place the mango mixture and the fish in a zip-top plastic bag; seal and marinate in refrigerator 20 minutes.
- Remove fish from bag, reserving marinade.
- Pour reserved marinade into a small saucepan, and bring to a boil.
- Reduce heat, and simmer 5 minutes.
- Remove from heat.
- Prepare the grill or broiler.
- Place fish on grill rack or broiler pan coated with cooking spray.
- Cook 4 minutes on each side or until fish flakes easily when tested with a fork.
- Serve with mango sauce.
jalapeno chile, garlic, shallots, mangoes, cider vinegar, orange juice, thyme, olive oil, salt, tilapia fillets, vegetable oil cooking spray
Taken from www.food.com/recipe/island-mango-tilapia-102875 (may not work)