Black Bean and Chicken Taquitos
- 8 ounces, weight Cooked Chicken Breast, Diced
- 3/4 cups Canned Black Beans, Rinsed And Drained
- 4 ounces, weight Diced Green Chiles
- 1/2 cups Nonfat Sour Cream
- 1 teaspoon Chili Powder
- 1 whole Jalapeno, Minced (optional)
- 1/2 teaspoons Cumin (optional)
- 1 dash Chipotle Powder (optional)
- 8 whole Flour Tortillas, About 6-8 Inches
- 1 dash Kosher Salt
- 1 dash Black Pepper
- Preheat oven to 400.
- Coat a shallow roasting pan with cooking spray.
- In a medium bowl, combine chicken, beans, chilies, sour cream and chili powder (plus jalapeno, cumin and/or chipotle powder, if using).
- Mix well.
- Best to let it sit in the fridge for 10 minutes or so to let the flavors mingle and make friends.
- SLIGHTLY warm tortillas, just so theyre flexible without tearing.
- Spoon about 2tbsp of the chicken mixture in a line down the center of each tortilla.
- Roll tortillas into thick, cigar-like shapes and place seam side down, side by side in the pan.
- Spray the surface of the rolls with cooking spray and season with salt and pepper.
- Bake 25 minutes.
- AWESOME dipped in fresh guacamole.
chicken, black beans, green chiles, cream, chili powder, cumin, flour tortillas, kosher salt, black pepper
Taken from tastykitchen.com/recipes/main-courses/black-bean-and-chicken-taquitos/ (may not work)