A Healthier Tuna Salad
- 1 can good quality chunk white tuna packed in water, 5 ounces
- 1 can great nothern beans, drained and rinsed 15 ounce
- 1 tbsp white balsamic vinegar
- 1/2 cup greek yogurt
- 1/4 cup capers
- 1/3 cup finely chopped celery
- 1/3 cup finely chopped red onion
- 1/2 tsp sea salt
- 1/4 tsp white ground pepper
- 1/2 tsp paprika
- 1/2 avocado, mashed
- 1/4 cup fresh chopped dill
- Prepare all the vegetables.
- Cut them in a fine chop.
- Drain can of tuna and place in a large bowl.
- Add avocado and mash up tuna and avocado.
- Add all other ingredients.
- Mix well.
- Taste for any salt or pepper adjustments.
- Serve over a multi grain bread or I like Wasa brand crackers.
- Even try my naan bread listed below.
- Recipe by taylor68too.
- Also, you may want to try it with my naan bread.
chunk white tuna, beans, white balsamic vinegar, greek yogurt, capers, celery, red onion, salt, white ground pepper, paprika, avocado, fresh chopped dill
Taken from cookpad.com/us/recipes/364333-a-healthier-tuna-salad (may not work)