Buffalo Cauliflower Dip
- 1/2 heads Cauliflower
- 3/4 cups Cayenne Pepper Sauce (like Frank's Red Hot)
- 16 ounces, weight Low-fat Or Fat-free Cream Cheese
- 6 ounces, weight Plain Greek Yogurt
- 1/4 teaspoons Dried Parsley Flakes
- 1/4 teaspoons Garlic Powder
- 1/4 teaspoons Dill Weed
- 18 teaspoons Onion Powder
- Tortilla Chips For Serving
- Celery Sticks, For Serving
- Remove stems and leaves from cauliflower and use a box grater to coarsely grate cauliflower florets to resemble rice.
- You need about 2 1/2 cups.
- Place grated cauliflower and pepper sauce in a large non-stick skillet over medium heat and cook until heated through.
- Stir in cream cheese and cook, stirring until melted.
- Then add in Greek yogurt, parsley flakes, garlic powder, dill weed and onion powder.
- Cook until heated through.
- Place dip in bowls and serve warm with tortilla chips or celery sticks.
cauliflower, cayenne pepper, weight, greek yogurt, parsley flakes, garlic, dill, onion, tortilla chips, celery
Taken from tastykitchen.com/recipes/appetizers-and-snacks/buffalo-cauliflower-dip/ (may not work)